NavaFresh Basics 100% Organic Raagi |Finger Millet | (500 Gram) Pack Of 2

Description

• Organically grown without pesticides and fertilizers
• Ragi is a rich source of fibre, protein, iron and calcium
• It also has several other benefits including weight loss and lowering blood cholestrol levels
• Ragi has more dietary fiber as compared to rice and other grains. It also has more polyphenols than the commonly used grains like rice, wheat, and corn which help control blood sugar levels. The high quantity of dietary fibre makes ragi important in a weight loss diet by keeping your stomach full for longer and improving your digestive system. Ragi has many antioxidants which helps fight the body against infections.
• Ragi is also a very rich source of minerals. It has been found to have between 5-30 times the calcium content found in other cereals. It is also rich in phosphorus, potassium, and iron. Calcium is of course an important component in maintaining bone density and health. Thus, finger millet would be a healthier alternative to over-the-counter supplements, especially for people who might be at risk of osteoporosis or low haemoglobin levels.
• Pack Contains: 2 500 G of Raagi

Millets are minimally processed. Only the hard outer husk is removed without losing the bran, so the goodness of the bran & nutrients stay intactMillets contain 300% more Iron than White Rice. Helps improve the immune system & fight anaemia in women.Millets contain 600% more Folate than White Rice. Helps to improve blood circulation & a healthy growth.Millets can be used for a variety of breakfast recipes. From the classic Upma, Poha, Pongal to Millet Idli & Dosa. Just replace white rice or mix them in a suitable proportion for a healthy & yummy breakfast. Ethnic Millets makes you feel fuller and satiates hunger well. So, you will not feel hungry for a longer time. This helps in overall weight loss and weight control, so you stay fit and healthy.

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